Category: fitness

Conquering age beliefs

October 6, 2017 | 14 comments

Johanna Quaas is proving the truthfulness of Mary Baker Eddy’s statement: “Time-tables of birth and death are so many conspiracies against manhood and womanhood. Except for the error of measuring and limiting all that is good and beautiful, man would

Gaining weight and exercise

January 16, 2015 | 5 comments

Have you ever exercised and not lost weight? Maybe, even gained weight? If so, it’s no surprise according to a recent study. An article in the New York Times, “Exercising but Gaining Weight,” published November 12, 2014, was an eye-opener

Diet sodas and weight gain

July 25, 2011 | 3 comments

Another news story recently broke that confirms a truth Mary Baker Eddy discovered over 125 years ago:  that it’s not what you put in your mouth that affects the body, but what is happening in your thinking. This study confirms

Quick weight loss

November 30, 2006 | 8 comments

Spiritual truth can have an amazingly rapid effect on our physical health and well being when correctly glimpsed. Two days ago, a new friend told me how she lost a lot of weight when in elementary school. While in 4th

Shaping up from within

October 15, 2006 | No comments yet

I haven’t read Victoria Moran’s book “Fit from within,” but I like some of the ideas she has to share on losing weight without diets by integrating a spiritual component. She wrote in part: The people I know who maintain