Category: past

Do Better Than Your Parents

February 17, 2014 | 11 comments

People often voice concern about repeating their parent’s bad experiences. For instance, a 60 year old might fret, “My mother died from a heart ailment when she was 60. I’m afraid I will too.” Or, “I have a hard time

Expect something new

November 30, 2012 | 6 comments

Do you ever hope for events or circumstances to return to a status quo of the past? Perhaps you’re bored, stuck in a rut, and crave for the days you were busy raising a family or actively employed. Maybe you’re

Changing the past

September 19, 2012 | 14 comments

Now here is an arresting truth to consider that one of my patients emailed me recently:      “If I change my thoughts about my past,       I change my experience of the past.” Who said you can’t change