Category: self-control

Build self-respect

March 14, 2017 | 8 comments

An interesting idea to ponder… “The willingness to accept responsibility for one’s own life is the source from which self-respect springs.” ~ Joan Didion

Have You Made Sugar a god?

March 10, 2014 | 12 comments

When you eat sugary food, do you crave more? Is one Oreo cookie enough? Or does your hand reach into the bag for another in the belief that “just one more and I’ll be satisfied.” But you aren’t. You want