Category: stress

Silencing stress

May 16, 2012 | No comments yet

I recently participated in a Live Chat with on silencing stress. I had a grand time sharing ideas along with two college students on how to find more peace in a high expectation environment, not get stressed out about

Racists harm themselves

October 12, 2010 | No comments yet

I was sent a link to an article with an interesting message to consider. Barbara Page-Gould, the author, points out in her piece titled, “Warning: Racism is bad for your health,” that the targets of racism aren’t the only ones

The strong seedling

September 9, 2010 | 3 comments

Learn wisdom from the ways of a seedling. A seedling which is never hardened off through stressful situations will never become a strong, productive plant. ~ Stephen Sigmund I don’t know if I totally agree with the above quote, but