Category: body

Getting enough sleep

March 12, 2006 | No comments yet

“How do I get a good night’s sleep?” tired people are asking. Sleep has turned into big business in the United States, according to Forbes magazine. Millions of slumber-seekers are turning to pills, therapies, sleep labs, gimmicks, expensive mattresses and

It doesn’t take money

February 18, 2006 | 6 comments

A friend was saddened to tell me he had cancelled a trip to a sunny beach in the south because the travel was going to cost too much. He needed to save funds for attending work related conferences over the