Category: Truth

Treat the problem not the symptom

February 16, 2024 | 36 comments

After graduating from college, my wife worked for the parks department of a city in Colorado. She was responsible for the care of lawns and irrigation in the city parks. Often over the years since, she has mentioned a wise

Don’t fake playing small

February 15, 2024 | 33 comments

Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. ~ Marianne Williamson Letting your light shine is

Carry what is helpful

February 12, 2024 | 35 comments

What impressions are you carrying around in thought today? Are they helpful? Are they healing? Are they producing a good effect? When hiking up a mountain, I travel light. I put into my backpack only what I need to hike

Healing anxiety better than drugging it

February 9, 2024 | 42 comments

Is drugging the best way to cope with anxiety? Jenny Taitz, a clinical psychologist and assistant clinical professor in psychiatry at the University of California, Los Angeles, wrote an article for the Wall Street Journal, “The danger of relying on

Guard against negativity

January 31, 2024 | 38 comments

I walked by a blaring television tuned to a program hosted by a speaker voicing criticism and harsh judgement toward other people in the world. I thought, “Just because I heard it, doesn’t mean I need to retain it.” I