Find yourself well

July 17, 2025 | 16 comments

Become conscious for a single moment that Life and intelligence are purely spiritual, — neither in nor of matter, — and the body will then utter no complaints.  If suffering from a belief in sickness, you will find yourself suddenly well.

~ Science and Health with Key to the Scriptures, Mary Baker Eddy, p. 14

You are conscious of all kinds of things during the day.  Errands to run, other people’s opinions, what the boss thinks, how to earn money, find more time to do more work, please a friend, and more.  

Instead of letting thought be monopolized by mortal mind worries and fears, why not seek out a spiritually inspired state of Mind instead.  Why not focus on feeling God’s presence, understanding Truth better, and living a spiritually inspired Life?  As Eddy writes, become conscious of Life as being purely spiritual.  

When you are conscious of spiritual life, the rewards are immense.  

As thought soars with spiritual reality, it leaves mortal discord behind, suffering sense vanishes, heavenly harmony and peace take over.  It’s a metaphysical place where finding “yourself suddenly well,” is doable.

16 thoughts on “Find yourself well”

  1. Thank you Evan for this beautiful reminder. I’ve been learning more every day about turning away from material life and all it’s worries, and that my focus hould be on feeling at one with God, knowing that the rest will be taken care of in the very best way…what a relief!

  2. What a wonderfully inspiring message, Evan. At a time when so much would try to pull us into the dream of life in matter — a place that would prevent us from being able to heal spiritually — your message is one that I take to heart and want to be mindful of every day.

  3. A precious reminder that God, Good, is in total control of all & everyone today. Thank you for a timely uplift of thought above current concerns to Love’s ever presence.

  4. That’s really good , Bob – “ the dream of life in matter — a place that would prevent us from being able to heal spiritually “ . Absolutely – it is not possible to heal spiritually if life is centred in a material sense of things . Only the consciousness of Life as Spirit can destroy the false belief of sickness /lack -that material veil needs to be rent !
    Thank you for that focusing idea , Evan

    1. I like that, too, WandaUK and Bob. With Evan’s message and Mrs. Eddy’s,
      “Become conscious for a single moment that Life and intelligence are
      purely spiritual – neither in nor of matter” and “living a spiritually inspired
      Life” …. the belief in a mortal conglomeration of material thoughts and
      surroundings is not conducive to the pure, the lasting, the thought that
      soars with spiritual Reality.

  5. Thanks Evan -:big help as material me not feeling too good today. Like the picture!

    1. Dear Richard, Mrs. Eddy tells us: “The material body, which you call me, is mortal mind, and this mind is material in sensation, even as the body, which has originated from this material sense and been developed according to it, is material.” (SH. 416:16–20)

      So that which you are calling “me” may be seeming
      to be not feeling good, but IT’S NOT YOU.. You can
      turn right away from it, look up, and pray with the citation that Evan gives us above ,to “become conscious for a single moment that Life and intelligence are purely spiritual, — neither in nor of matte…..etc.) and claim it. The lying suggestion of the false material senses cannot and have not touched you. You are free right now. God loves
      you. Rejoice!

      1. Amen to what we can do. . . . at every suggestion of material unreality. The cure of knowing “become conscious for a single moment that Life and intelligence are purely spiritual brought complete healing of the material sense of something draining from my sinus, and when the prayer was taken up, the sensation of something needing to drain stopped. I continue to rely on the Truth, which needs no material evidence of draining. I continue to thank God for the healing proof.

      2. A very grateful thank you Maggie and Chiilesands. I will work on that – needs time for reflection. Thanks again.

  6. Thank you Evan for today’s message. I appreciate your using Mrs. Eddy’s words to remind us WHOSE we really are!

  7. “…for a single moment…”

    When thought is focused on Truth, a single moment is the same as eternity.

  8. this weeks lesson mentions the Spiritual salt.. healing the water in the well..
    of the barren land..as Christ, every moment .. is now
    Christ is spiritualizing us with the same salt..too
    there is never too much salt.
    Mind you,
    a salted caramel ice cream cone may be in her other hand
    Joy!! Everyone Enjoy-Life now

  9. Thank you, this is a keeper and I printed it out – I now see it every time I open my refrigertor!

  10. Thank you for allowing me to … vent a little….

    I intuitively realize–or at least believe I do–that absolute Truth IS…that there are divinely-scientific facts of being that are true of all of us, of all creation. I have learned something of these facts through the study and application of this Science, and am grateful for every glimpse. Yet, yet, I still wrestle–sometimes mightily–with what seems to be life apart from the absolute facts…the material sense of life and intelligence. To have a “single moment” of true awareness that “Life and intelligence are purely spiritual, neither in or of matter,–” has been difficult for me. I definitely see the value and intelligence of so doing, but it is challenging! My question sometimes has been: Is Truth…”practical?” Who will take the garbage out, while I am taking my time in “realizing the Truth?” Who will feed the kids, go to the office to make money, pay the bills?

    Oh dear, I have exposed myself here…so will remain anonymous. Not that I am ashamed, for this is the human condition of doubt and fear, I realize. Thank Goodness God is present, always, to inspire each struggling heart! And, Evan, your Sentinel Watch Interview today was beyond inspiring!! You are a wonderful example of how to live and love the Truth!! Thank you!!!!

    Any and all helpful comments on this subject are sure appreciated!!

    A trusting heart

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