No more sprained ankle

March 30, 2015 | 14 comments

I bounced out of bed a few mornings ago walked to my closet and realized there was no pain in my ankle. “Really,” I exclaimed in a bit of surprise to myself. I paced around to test my foot, and

Replace complaint with gratitude

March 25, 2015 | 9 comments

Does your thinking spend more time complaining or being grateful during the course of a day? Hopefully, being grateful! If we choose to complain, we can also choose to be grateful. Expressing complaint is a very negative experience. It is