October 15, 2006 | 4 comments
My wife, Kathy, recently started buying bread in smaller loaves. The kids and I looked at the miniature sandwich slices and complained about their tiny size. Kathy pointed out that when she was a kid, all bread slices were that
October 15, 2006 | No comments yet
I haven’t read Victoria Moran’s book “Fit from within,” but I like some of the ideas she has to share on losing weight without diets by integrating a spiritual component. She wrote in part: The people I know who maintain
October 10, 2006 | No comments yet
Have you ever felt depleted, exhausted, too tired to go on, or emptied of desire to continue the job before you? A reader reported that when embarking on a mule ride down into the Grand Canyon, the lead wrangler warned
October 6, 2006 | 1 comment
In April, of last year, Maya Angelou was interviewed by Oprah on her 74th birthday. Oprah asked her what she thought of growing older. And, there on television, she said it was “exciting,” and went on to share some of
September 21, 2006 | 2 comments
“Thin is not in—at least in Madrid,” AP reports. Fashion models with a BMI of less than 18 were turned away from Madrid’s Fashion Week show recently because they were unhealthy and promoting an image that young girls try to