Category: food

Dominion over food

November 10, 2006 | 1 comment

Four years ago, I received a letter from a Christian Scientist who brought a friend to a lecture I gave on Christian Science healing. She wrote that after the lecture, she took her friend out to eat and during dinner

Eating the right amount

October 29, 2006 | 6 comments

I momentarily marveled this morning at our son’s ability to stop eating when he’s had enough food. He’s always been able to say no to over eating. He can have a whole plate of food before him, take a few

Mindless nibbling

October 19, 2006 | 3 comments

Have you ever done it? Open a bag of potato chips while reading a book and chomp your way through the whole package until the last chip is gone? Oops…Maybe a few chips too many?? In the comment section of

Smaller portions of food

October 15, 2006 | 4 comments

My wife, Kathy, recently started buying bread in smaller loaves. The kids and I looked at the miniature sandwich slices and complained about their tiny size. Kathy pointed out that when she was a kid, all bread slices were that

Shaping up from within

October 15, 2006 | No comments yet

I haven’t read Victoria Moran’s book “Fit from within,” but I like some of the ideas she has to share on losing weight without diets by integrating a spiritual component. She wrote in part: The people I know who maintain