Category: health

Ban unhealthy thoughts

October 19, 2006 | No comments yet

A movement has swept the United States over the last 15-20 years banning the smoking of cigarettes in public places. Last night I remembered what it was like to fly on airplanes in the days when passengers could puff away

Mindless nibbling

October 19, 2006 | 3 comments

Have you ever done it? Open a bag of potato chips while reading a book and chomp your way through the whole package until the last chip is gone? Oops…Maybe a few chips too many?? In the comment section of

Protect yourself from malpractice

October 17, 2006 | 3 comments

  Christian Scientists, be a law to yourselves that mental malpractice cannot harm you either when asleep or when awake. Mary Baker Eddy I awoke early yesterday to read my Bible Lesson and metaphysically prepare for an active day. Part

Smaller portions of food

October 15, 2006 | 4 comments

My wife, Kathy, recently started buying bread in smaller loaves. The kids and I looked at the miniature sandwich slices and complained about their tiny size. Kathy pointed out that when she was a kid, all bread slices were that

Shaping up from within

October 15, 2006 | No comments yet

I haven’t read Victoria Moran’s book “Fit from within,” but I like some of the ideas she has to share on losing weight without diets by integrating a spiritual component. She wrote in part: The people I know who maintain