Good mental health

December 26, 2022 | 29 comments

There’s much talk about mental health these days, and for good reason. Many people struggle with depression, anxiety, confusion, hopelessness, and despair. What to do about it, many wonder. One solution to the problem is to take up the practice

Wishing you a peaceful Christmas

December 23, 2022 | 64 comments

This is a time of year when millions of people around the world take time out from their daily routine to celebrate the blessings that have come to earth because of Jesus Christ’s birth and his message of heavenly love

Let there be peace

December 22, 2022 | 32 comments

“Glory to God in the highest, and on earth peace, good will toward men” (Luke 2:14). May your Christmas celebrations be filled with the peace of God that brings hope and healing to all of whom your thoughts rest upon.

Finding good rest

December 21, 2022 | 21 comments

Would you like to find better rest, more peaceful sleep at night? I explain how in this vlog that was filmed in the Flaming Gorge National Recreation area in Utah when my wife and I visited the area in August

Exercise dominion over food

December 20, 2022 | 26 comments

It’s the holiday season, and concerns about food consumption dominate the thoughts of many. Will I eat too much? Will I eat the wrong thing? Will I gain weight? Are common fears. It helps to remember that we have God-given