Tag: awareness

Eating the right amount

October 29, 2006 | 6 comments

I momentarily marveled this morning at our son’s ability to stop eating when he’s had enough food. He’s always been able to say no to over eating. He can have a whole plate of food before him, take a few

Open the curtains

September 29, 2006 | No comments yet

The human mind is like a house with windows and curtains in every room to the outside world. Over the house is a bright sun shining massive amounts of light all around, illuminating a beautiful landscape and scenery to behold.

Don’t play hurt

September 26, 2006 | 2 comments

Found a powerful article by Alan Cohen on not playing the role of victim. If you are the type to ever feel hurt by events not flowing your way, check it out. His piece, “I don’t play hurt,” masterfully outlines