If you’d like to keep the body free of suffering, be sure to keep the thought governing that body free of suffering.
A divinely inspired consciousness of Truth and Love has the best effect on the body.
Fear, belief in disease, and sin, have a bad effect on the body.
Be wise about what you harbor in thought. Admit only thoughts that have a good effect on your thinking, and thus on the body governed by that thinking.
As Mary Baker Eddy wrote, “Observe mind instead of body, lest aught unfit for development enter thought. Think less of material conditions and more of spiritual” (Science and Health with Key to the Scriptures, p. 419).
You’re always watching something. Be sure to watch metaphysically, rather than physically, to have a clear understanding of why things are happening the way they are happening.
Watch for God. Behold Truth. Fill up with love. Be sure to keep your gas tank of spiritual inspiration full and overflowing.
Heavenly thinking produces heavenly results. Hold your mental gaze to spiritual reality and reap the benefits. Watch for the good and stay well.