July 19, 2008 | 4 comments
I came across one of my favorite news clippings today, lifted from the Christian Science Sentinel of January 6, 2003, which reprinted a newswire from the Canadian Press, titled “Perceptions, thoughts, beliefs more important than genes.” It is a fascinating
June 5, 2008 | 4 comments
Struggling with excess weight? Wondering how to lose it permanently? I was intrigued by this short video clip on the Today show where Gwen Shamblin was interviewed about her “Weigh down” method of losing weight. I’m not advocating her system,
April 4, 2008 | 3 comments
Last week, the children and I went on a 40 mile snowmobile ride that took us up to the Bone Springs warming hut in the Blue Mountains. There’s around 10 feet of snow in the Blues right now, which is
April 2, 2008 | No comments yet
I laughed out loud over a week ago when I read an article in my local newspaper reporting a survey that stated exercise is not necessarily helpful in losing weight. Unfortunately, I can’t find a link on the Internet to
March 25, 2008 | 3 comments
While observing world class tennis players at Indian Wells last week, I was continually impressed with the precision, control, readiness, abilities and strategy of players. They were experts at their sport, and I learned much from watching them. I also