If you’re looking for better rest, you’ll find it in spiritual mindedness.
Spiritual mindedness is knowing, feeling and expressing the presence of God.
In the presence of God, there is no discord, turbulence, strife, pain, worry, doubt or fear.
God is omnipresent Love. All is well in God. All is safe, secure, predictably good and comforting.
There is nothing to bother, irritate, stress out about, or agonize over in the reality of God’s allness.
God is peace.
Rest is not unconsciousness, but spiritual consciousness.
Restful thoughts are spiritual thoughts which produce a restful experience.
One will never find true rest in a sleeping pill, which may deliver unconsciousness but will never bring spiritual consciousness, which is what brings genuine peace.
In true rest, thought is taken to a better place, a higher place that is closer to God and further away from the restlessness of mortal mind.
Mary Baker Eddy wrote, “The calm and exalted thought or spiritual apprehension is at peace”
Science and Health, p. 506.
If seeking rest, seek the “calm and exalted thought” that comes from knowing God.
Let Truth rest your thoughts. Seek Love, and you will feel a deep and abiding rest whether day or night.