Tag: quote

Is it Necessary?

May 20, 2014 | 11 comments

Most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. Ask yourself at every moment, ‘Is this necessary?’ ~ Marcus Aurelius

Is Your Thought Improving?

May 14, 2014 | 7 comments

“We can’t solve problems by using the same kind of thinking we used when we created them.” ~ Albert Einstein People often believe that by doing the same thing over and over again, their life will improve. But this is

Lust and Food

May 12, 2014 | 12 comments

Do you have an unhealthy love affair with food? Do you spend inordinate amounts of time dwelling on what you’re going to eat? Are you preoccupied with mealtime, savoring your next snack, planning what you’re going to order at the