Category: food

Put yourself on a Truth-diet

December 10, 2021 | 12 comments

With a holiday season in full swing, many people worry about what they eat. A healthy plan to navigate your way through the season, is to put yourself on a diet of spiritual truth! Rather than stuffing your mouth with

Fill up on truth

July 21, 2021 | 20 comments

Are you ever tempted to overeat? If so, fill up on truth before bringing food to your mouth. Jesus Christ said, “Man shall not live by bread alone, but by every word that proceeds from the mouth of God” (Matt.

Resist pandemic snacking

June 25, 2020 | 23 comments

With government orders to stay home, millions of people have found themselves close to their food pantry much of the day, and the temptation to snack more than usual may feel hard to resist. But it can be resisted and

Losing extra weight

November 13, 2019 | 21 comments

Would you like to lose some extra weight? If so, start with losing extra mental weight. As a creation of God, you have a spiritual individuality that is healthy and fit, light and buoyant, happy and free. Any belief or