Category: life

Happy New Year

December 31, 2021 | 52 comments

A New Year is upon us! The year 2021 is fast fading into the twilight, and 2022 is shining bright before us with an open expanse of new possibility and fresh opportunity for progress. The passing of time is of

When my muscles tightened up

November 1, 2021 | 28 comments

During a rigorous tennis match, I felt all the muscles in the upper part of my body start to seize up, restricting my movement, and making it painful to continue playing. Rather than making an excuse to the others and

Eliminate worry about the future

September 13, 2021 | 26 comments

Do you ever worry about what might happen in the future? If so, there’s a way to heal that anxiousness and find peace of mind. I share some ideas in this video on how to live in the moment you’re