Find your pace

March 27, 2012 | 6 comments

While traveling I often head to the hotel fitness room to run a mile on a treadmill when I have a chance.  It feels good to be up and active a bit to counter all the sitting travel requires. Recently

Strengthening the heart

March 26, 2012 | 1 comment

Here’s a new take on how to strengthen your heart and maintain health and vigor. I’m not sure it’s the meaning the author originally intended, but the direction his words point can be taken quite literally. There is no exercise

Finding those God moments

March 23, 2012 | 11 comments

As I type this blog, we’re flying back to the USA from Australia over thousands of miles of the Pacific Ocean and unending expanses of white and gray clouds elbowing for space as far as the eye can see. I

Last pictures of Australia

March 22, 2012 | 7 comments

I finished lecturing a week ago, last Friday evening, in Melbourne, and Kathy and I hopped on a plane Saturday morning and spent the weekend in Sydney before flying home Monday morning.     We attended First Church of Christ,